WHAT DO I NEED TO BRING?
Make sure to wear some comfortable clothes and a pair of running/tennis shoes. Many people bring water or sports drinks just to stay hydrated during this new experience.
We have a free week trial-run so that you can come in, meet our community, and learn a little bit about what we do.
Your first week of workouts, which will allow us to see where you are physically, is included in your first months membership. Most of CrossFit gyms have onramp classes that cost an additional fee, but ours is included when you sign up. It is a very thorough introduction to our movements, techniques, diets, and family. This will allow you to come in, get comfortable with the “box”, gym, and meet our family of athletes. We will discuss your goals and where you plan to be and how we are going to get there.
To get started, you need to come swing by and check us out. Talk to one of our trainers to learn a
little bit about CrossFit and hear why its right for you. CrossFit is highly focused on technique to
keep you safe, efficient and effective during your workouts.
5 Storehouse Lane
Destrehan, Louisiana 70047
AND THE JOURNEY BEGINS
After your first week of learning a little about us, you will be accustomed to how we operate. We will get you set-up with our schedule of classes and you will see how we operate on a daily basis. Since our memberships include unlimited visits per month, we will look forward to seeing you take full advantage of our services and allow you to start living your healthier, fitter lifestyle. Many of our athletes like to compete in locally sanctioned competitions across the region. Fueled CrossFit will help you get this accomplished if it is what you are looking to do.
THE REST OF THE STORY IS FOR YOU TO CREATE.....